SPORTS PHYSIOTHERAPY AND GYM PROGRAM

GYM PROGRAM

Whether you are a rookie or a seasoned gym junkie, our physiotherapists are able to provide you with a gym program to suit you. We understand that every individual places emphasis on different aspects of training and body development, however one of the greatest challenges in reaching your goals is to stay injury free. A trained physiotherapist has expertise in movement patterns and anatomy, muscle balance, safe progression and correct form. A tailor made gym program developed by one of our physiotherapists will help you to have an  injury free year and reach your fitness goals. At PhysioLogix you can expect the following types of gym programs:

 

  • Sports and performance

  • Strength based

  • Hypertrophy based

  • Plyometric

 

SPORT INJURY REHABILITATION​

Our sports physiotherapists place an emphasis on enabling you to reach your rehabilitation goals through the use of evidence based exercise programs and modalities to get you back on the sporting field. Through combining strength and conditioning programs and injury management strategies our physiotherapists can provide:

 

  • Improved range of movement and flexibility of the musculoskeletal system

  • Better mobility

  • Reduced muscle spasm and pain levels

  • Developed cardiovsacular and musculoskeletal system 

  • Greater balance and stability

 

INJURY PREVENTION

PhysioLogix's physiotherapists love to work with those of you who are sports enthusiasts. They also understand that one of the best ways to live well, work better and play to your potential is to not get hurt in the first place. Through our injury prevention program we can help you to minimise your risk of getting injured throughout the season. We can help with body mechanics, strength and conditioning and improving balance. Through our biomechanical corrections and exercise programs we will address your areas of concern to ensure this season is better than the last.​

 North Perth + Malaga Physio

Open 7 Days a Week

North Perth

Physiotherapy

326 Fitzgerald St,

North Perth, 6006

Malaga

Physiotherapy

1966 Beach Rd

Malaga, 6090

Ph 045 007 5955

Email: myphysiologix@outlook.com