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Training Soreness or an Actual Problem - Should you be Concerned?

Training Soreness or an Actual Problem - Should you be Concerned?

Training Soreness or an Actual Problem - Should you be Concerned?

PhysioLogix Physiotherapy

Apr 8, 20193 min read

New Malaga Location!

New Malaga Location!

New Malaga Location!

PhysioLogix Physiotherapy

Mar 27, 20191 min read

Strength Exercises for Neck Pain Prevention

Strength Exercises for Neck Pain Prevention

Strength Exercises for Neck Pain Prevention

PhysioLogix Physiotherapy

Dec 2, 20183 min read

Ankle Sprains - To brace or not to brace after injury (or tape!)

Ankle Sprains - To brace or not to brace after injury (or tape!)

Ankle Sprains - To brace or not to brace after injury (or tape!)

PhysioLogix Physiotherapy

May 8, 20185 min read

Pillow Science! How to choose the correct pillow and mattress for you

Pillow Science! How to choose the correct pillow and mattress for you

Pillow Science! How to choose the correct pillow and mattress for you

PhysioLogix Physiotherapy

Feb 15, 20182 min read

Calf strains: what to do when you can’t even walk. A guideline for what to expect

Calf strains: what to do when you can’t even walk. A guideline for what to expect

Calf strains: what to do when you can’t even walk. A guideline for what to expect

PhysioLogix Physiotherapy

Dec 5, 20173 min read

Brains! (and spinal cord). The Role of Both in Central Sensitisation and Chronic Pain

Brains! (and spinal cord). The Role of Both in Central Sensitisation and Chronic Pain

Brains! (and spinal cord). The Role of Both in Central Sensitisation and Chronic Pain

PhysioLogix Physiotherapy

Oct 9, 20172 min read

What is that pain in my upper back?

What is that pain in my upper back?

What is that pain in my upper back?

PhysioLogix Physiotherapy

Jul 23, 20171 min read

Dry Needling Vs Acupuncture: Aren’t they the same?

Dry Needling Vs Acupuncture: Aren’t they the same?

Dry Needling Vs Acupuncture: Aren’t they the same?

PhysioLogix Physiotherapy

Jun 20, 20162 min read

Bench Press - Correct form for Shoulder Protection

Bench Press - Correct form for Shoulder Protection

Bench Press - Correct form for Shoulder Protection

PhysioLogix Physiotherapy

May 25, 20163 min read

Headaches - What a Pain in the Neck!

Headaches - What a Pain in the Neck!

Headaches - What a Pain in the Neck!

PhysioLogix Physiotherapy

Apr 26, 20162 min read

Neck Pain - Pinched Nerve or Not?

Neck Pain - Pinched Nerve or Not?

Neck Pain - Pinched Nerve or Not?

PhysioLogix Physiotherapy

Mar 28, 20162 min read

Tennis Elbow - Underlying cause and treatment options through physiotherapy

Tennis Elbow - Underlying cause and treatment options through physiotherapy

Tennis Elbow - Underlying cause and treatment options through physiotherapy

PhysioLogix Physiotherapy

Mar 14, 20162 min read

Abdominal Work and Low Back Pain

Abdominal Work and Low Back Pain

Abdominal Work and Low Back Pain

PhysioLogix Physiotherapy

Feb 24, 20162 min read

Shoulder Pain - The Influence of Muscle Imbalances and Rotator Cuff Strength

Shoulder Pain - The Influence of Muscle Imbalances and Rotator Cuff Strength

Shoulder Pain - The Influence of Muscle Imbalances and Rotator Cuff Strength

PhysioLogix Physiotherapy

Feb 11, 20162 min read

Patellofemoral Joint Pain Management - what a mouthful!

Patellofemoral Joint Pain Management - what a mouthful!

Patellofemoral Joint Pain Management - what a mouthful!

PhysioLogix Physiotherapy

Jan 27, 20161 min read

Beating the Squat Butt Wink

Beating the Squat Butt Wink

Beating the Squat Butt Wink

PhysioLogix Physiotherapy

Jan 9, 20161 min read

Graded Activity with Chronic Low Back Pain

Graded Activity with Chronic Low Back Pain

Graded Activity with Chronic Low Back Pain

PhysioLogix Physiotherapy

Jan 2, 20161 min read

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